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Stroke Prevention - Herbal Prevention for Stroke That Works Wonders
Blood clots that have either formed in the brain arteries or those passed into the brain from other body parts are the usual cause of strokes. There are several ways to lower the chances of stroke, one of them being the herbal remedies which contain properties that prevent blood clotting.
1. Garlic: An effective anticoagulant agent is garlic and it can be used to prevent ischemic stroke. Garlic capsules are available for those who want to benefit from garlic to prevent strokes. Garlic can also be used in cooking but the amount of garlic required to achieve consistent results is not easy to ingest.
2. Willow: Aspirin is commonly used to prevent a stroke and a willow bark has similar blood thinning quality as aspirin. This particular herb can be taken in small doses regularly to prevent formation of blood clots. Some of the usual ways of using this herb is brewing tea with a bark of dried willow or simply adding it to any blend of herbal tea.
3. Ginger: Another effective herb is ginger which, like the other herbs, has properties that prevent blood clotting. Ginger relaxes the muscles that surround blood vessels stimulating the flow of blood throughout the body. It also lowers cholesterol levels which help prevent the narrowing of arteries while reducing the risk of a stroke.
4. Additional Remedies: there are several remedies available for those who want to prevent strokes using herbs. Biloba helps to improve blood circulation and prevents blood clotting. Turmeric is a herb that is a common ingredient in curries and has anticoagulant properties that prevent stroke. You can reduce blood clotting and lower your blood pressure using evening primrose oil. Another useful herb is hawthorn which helps slow any hardening of the body's arteries which is also another cause of stroke.
Considerations
Individuals who want to use herbal remedies to lower the chance of a stroke must consult their physician to verify that the herbs will not cause any other health issues. These remedies may react with prescription or over-the-counter medications so the doctor should consider all such possibilities before allowing the patient to use the herb. If a person is susceptible to hemorrhagic stroke then such remedies is best avoided.
Tips to prevent stroke
Plaque builds up due to diets rich in partially hydrogenated or saturated fats. A diet rich in green leafy vegetables and high fiber can avoid such build up. Always choose lean meat when you want and have fish rich in Omega 3 fatty acids 2 or 3 times every week. Antioxidants can reduce blood secretions naturally and also prevent excess oxidation within the system.
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